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Friends at the Beach
Friends at the Beach

Supporting women through the many seasons of life.

Serving women throughout all of Colorado virtually. Settle in and get comfy in your space! 


 Truth be told asking for help is one of the hardest things to do in life. As women, we are taught that taking care of other's needs and feelings are more important than taking care of ourselves. You may be at a crossroads in your life where you want to feel more awake, connected, and present in one or more areas of your life. You may feel completely stuck and unsure of how to do the work. Taking the first step takes courage and bravery. We all have a story to tell, we just need help writing it.  I am happy to be a part of this journey with you. I am a relational therapist and care deeply for those I work with. I feel privileged to walk the path with you. If you would like to learn more about me, the people I serve and my process please explore my website and reach out with questions.

Areas of focus 


Loving ourselves through the process of owning our story is the bravest thing we will ever do.
Brene Brown 



Jennifer Costa

Denver, CO


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